A new chapter doesn’t always begin by adding more to your life. Sometimes it begins by setting down an old mistake, a harsh judgment, or the belief that you aren’t ready yet. Explore how forgiveness and self-worth can help you take that first step without waiting to feel perfect.
Read more...Passion is the fuel that lights the life force. Would you agree?
What are you passionate about? A thought to ponder!
It is not selfish to love yourself, take care of yourself, and make your happiness a priority. It is necessary! Lets give yourself some self-love to start off the day and to a positive week ahead!
There is no shortage of advice.
- What you should do.
- What makes sense?
- What everyone else thinks.
- What worked for someone else?
Sometimes there is so much noise around us that we forget to check in with the one person who actually has to live with the decision:
Ourselves.
Move forward with trust in our inner guidance rather than being directed entirely by the noise outside.
That doesn't mean ignoring the people around us.
It means creating enough quiet to notice what is happening within us, too.
So before your next decision, pause. Take a breath.
Ask yourself:
- What am I hearing from everyone else?
- And underneath all that noise, what am I actually feeling?
You may not have the whole answer.
You may not even know where the path leads.
But sometimes the next step becomes clearer when we stop asking everyone else where to go.
A few quiet breaths with a scent you associate with grounding or inspiration can become a simple ritual for coming back to yourself. Sacred Mountain would be my immediate choice. You may also choose Present Time, Grounding, or Inspiration.
Essential oil writing prompt that Gary swore by? SACRED MOUNTAIN.
D. Gary Young said…
“Let’s start with an oil blend named Sacred Mountain. As you smell the aroma, write down the first thought that comes to mind. Was it the last time you were camping with your family? The last time you were mowing the lawn? The last time you were chopping wood? Whatever thought comes first to your mind, write it down.”
“Pay attention to what feeling that thought produces and follow up with writing the feeling— just a very short description of what that thought triggers as it comes to your mind. Through that you can continue at home doing your own self-evaluation, your own analysis, your own discovery to find out what is missing and what you’ve been doing wrong.” (See: dgaryyoung.com/blog )
️It’s a beautiful synchronicity that SACRED MOUNTAIN is also the oil blend Frances begins with EVERY MORNING during the Rainbow Qigong practice. This is the essential oil that anchors the frequency of the Sacred Space in the Rainbow Healing System.
You can personally support your journey of ALIGNMENT every day through Journaling. Start with your Morning Alignment Practice.
The Refinement List is a transformational tool which involves distilling what we choose to allow and will not allow into our life.
Notice the word: Choose.
There is a huge difference between using the word "choose" vs the word "want."
The word want implies a lack and is based on wishful thinking. When we make a choice to do something, we are actually actively working towards making that happen.
What if you spent some time today with Sacred Mountain, creating your Sacred Space, and aligning your thoughts with what you choose to have in your life. What might you discover about the things which bring you more alignment, more harmony and balance?
Breathe and learn to let go. Find the balance in your life and love yourself, take care of yourself, and make happiness a priority!
Your Monday morning thoughts will set the tone for your whole week.
Know that the most common way people give up their power is by thinking they don’t have any. Having a clear and concise vision, backed with definite plans, helps to give you a tremendous feeling of confidence and personal power.
Know that the most common way people give up their power is by thinking they don’t have any. Having a clear and concise vision, backed with definite plans, helps to give you a tremendous feeling of confidence and personal power.
What if you stopped calling it a mistake?
Sometimes we look back at our lives and divide everything into two categories:
- That was a good decision.
- That was a bad decision.
But what if it's not always that simple?
What if some experiences are simply information?
- You tried something.
- You learned something.
- You discovered what you wanted — or what you didn't want.
- You met someone who changed you.
- You took a direction that eventually showed you another direction.
That doesn't mean everything that happens is easy or that we shouldn't learn from our mistakes.
It simply means we don't have to spend the rest of our lives carrying the label “I got it wrong.”
We can ask:
What did this experience show me?
Because sometimes the road that didn't lead where we expected still teaches us something we needed to know for the road ahead.
And that's a very different way of looking at your past.
Perhaps this is also where Forgiveness becomes useful… not necessarily forgetting what happened, but dissolving some of the emotional weight that keeps us from moving forward. Apply Forgiveness blend or Geranium essential oils. Geranium anchors frequency of Forgiveness in the Rainbow Healing System.
When did joy become something you had to make time for? Between daily responsibilities and everyone else’s needs, simple pleasures can slip out of reach. This post explores what it means to welcome joy back into everyday life and how a small aromatic ritual might help you pause and reconnect with what matters. What could open up if you gave joy a little more room?
Read more...Never attempt to be better than someone else, be the best YOU can be.
Embrace your Authentic Power!
